BOOM BOX – Oats

Oats rule!

Oats contain vitamins, minerals, fiber and antioxidants, which makes them an ideal combination for a complete meal at any time of the day.

The more you know it, the more you’ll eat it.

good choice for breakfast

Oats are a cereal perfect for a healthy breakfast, as they help provide the body’s daily requirement of fiber. The fibers in oats are good for your overall health, and excellent for a healthy gut and a proper digestive function.

good choice of fiber

Also, oats contain a special soluble fiber called beta-glucan. A daily intake of 3 or more grams of beta-glucan reduces LDL cholesterol, thereby reducing the risk of CVDs. The list of fiber intake benefits is not short – consuming oats, due to soluble fiber, can even help you lose belly fat.

Whole grains

Oats are among the healthiest grains on Earth. They are extremely nutritious, and help build and protect our body.

For everyone

Oats are precious grains that do not contain gluten, suitable for people with digestive problems or allergies to certain ingredients.

In the rhytm of the heart

Research results have shown that adding oats to the diet reduces the risk of developing heart and cardiovascular diseases.

Easy to combine

Boom Box combos confirm that oats can have many friends, and nutritionists recommend taking a glass of orange juice with your next oat snack because vitamin C helps to absorb iron from oats.

there are also vitamins and minerals

In addition to the amazing fibers we absolutely need for healthy functioning, oats are extremely rich in vitamins and minerals. In a single breakfast, you’ll support your body with B vitamins, manganese, iron, magnesium and zinc.

Let’s not forget that oats are abundant in antioxidants that, among other things, improve the gut microbiome, thus positively affecting your health and potentially reducing the risk of developing chronic diseases.

it is no accident that we say that this is the law

Now that you know all the benefits of oats, we are sure that you will become a real fan of this astonishing cereal. The best part is that you can combine it with any fruit or nuts you like, thus increasing the nutritional and energy values of your breakfast.

Give full rein to your imagination and enjoy delicious and nutritious oatmeals!